From the moment I began the programme, I felt a new purpose in my life. I was doing something for myself. I was taking control back over my life. I decided from the start to follow all the instructions even if I didn’t want to or if I didn’t quite understand why I was doing a particular exercise. I had confidence in Adele to know that there was a very good reason for everything.
The program gave my life a routine and I threw myself in to it. I planned my days and I looked forward every morning to starting a new day with the programme. It was like having a friend beside me who understood totally what I was going through and who knew exactly how to help me.
I knew I needed to understand, and come to terms with, what had happened. As I had little or no communication from my husband, the solution or answers, had to come from myself. This program offers you the light at the end of the tunnel!